Counselling

What does it mean? The first thing to say about Alternative Dispute Resolution (ADR) is that both parties in the dispute must agree to it before it can be explored. ADR is defined as a collective description for methods of resolving a dispute other than going to trial. The different types of ADR include[...]

What does it mean? Neuro-linguistic programming (NLP) is a counselling model based upon how people think, feel and behave. If we break down the term, we can better understand the cornerstones to the model. Neuro – focusing on how the nervous system and thoughts, feelings and actions influence our[...]

What does it mean? In the simplest terms, corporate wellness is seeking to measure and assess the physical and mental wellbeing of an organisation’s employees and then to mitigate the results with a menu of solutions to achieve a healthier workplace. The recent pandemic and home working has presented[...]

Daniel Picave Coaching & Counselling extends a huge debt of gratitude to Peter whom we worked with after he had lost his wife of 40 years. Peter kindly allowed us to use his story to craft this piece about the loss of a loved one. If you are going to take her from me, then […]

What does it mean? Counselling is such a widely used term and has come to mean so many different things to different people. As a sweeping statement it means giving professional guidance to an individual or client to help them deal with psychological, social or performance fulfilment problems. Using[...]

What does it mean? Cognitive Behavioural Therapy (CBT) is a method used by the counsellor where the client is helped to change the way they think and behave. The client is encouraged to accept the aspects of their lives and the episodes in their lives which they cannot change. CBT accepts that thoughts,[...]